Holistic Massage Therapy Studio in Glasgow Southside.

Personalised treatments that restore your power & provide relief from persistent pain, tension & stress.

THROUGH CARE COMES HEALTH

Iremia - named after the Greek word for ‘Tranquility’ - is a holistic therapy studio in Glasgow Southside run by me, Eleni.

I help people who struggle with pain, stress and ongoing health challenges feel great in their body and mind.

Massage is often thought of as a pampering, one-off indulgence. Yet, with our body and mind being our greatest assets—working tirelessly for us day and night—investing in consistent care for them is essential. Massage’s proven therapeutic benefits make it powerful health-care for both physical and mental wellbeing.

Regular clients experience a richer quality of life as a result of our work together, manifesting in:

  • Relief from long-standing pain & discomfort

  • Returning to activities they love, with fewer symptom flare-ups

  • Improved sleep, energy levels and mood

  • Moving through their days with greater presence, calm, creativity and resilience

MY APPROACH

Every session is designed completely around your needs. No generic routines - I adapt my techniques based on what you're dealing with and what feels right for you. Whether you need gentle relaxation, deeper therapeutic work or help with specific conditions, I'll find the right combination to help you feel better.

A cozy bedroom corner with various framed art posters on the wall, a bed with a red blanket, lush green plants, a small lit candle on a shelf, and a painting leaning against the wall. The scene is warm and inviting, with dim ambient lighting.

READY TO RECLAIM YOUR STRENGTH & FEEL AT HOME IN YOUR ANATOMY?

CLIENT TESTIMONIALS

  • ★★★★★

    “I have been to Eleni at Iremia several times now. She is extremely respondent to clients needs and is amazing at finding aches and pains and melting them away. She is great at listening to you and asking questions to understand the clients wants. You will not be disappointed. Never been so relaxed and rejuvenated after a treatment. Great value.”

    Ross

  • ★★★★★

    “Eleni has magic hands. I've been coming semi regularly due to neck pain. Eleni has helped me get rid of particularly painful neck ache I'd been suffering from. She listens to your wants/needs/pain and tailors the session to you”

    Rosie

  • ★★★★★

    “Eleni is absolutely fantastic and very experienced. I've had a couple of pregnancy massage treatments and they have been perfect for me. I'm already looking forward to my next sessions. Would highly recommend.”

    Sakshi

  • ★★★★★

    “Eleni is great at working out the tension and many knots in my back. She is a very intuitive therapist who dedicates time to the whole treatment. I always feel so relaxed and rebalanced after a massage at Iremia. Highly recommend!”

    Róisín

  • ★★★★★

    “Eleni is a thoughtful and skilled massage therapist. Her holistic approach, which includes breath work and herbal tea in a beautiful and calming environment, makes the experience that much more relaxing. She was very attentive to any tensions I had, and I left feeling soothed and relaxed. I also appreciate that she uses organic, high quality oils!”

    Mia

  • ★★★★★

    “Had the best massage of my life with Eleni today. From the moment she welcomed me in I felt instantly relaxed and at peace. I’ve had many massages and this one topped them all. Booked in for my next one before I left and can’t wait to feel that relaxed again. Loved the complimentary herbal tea to take home at the end! 💕”

    Kirsty

  • ★★★★★

    “Iremia provides a complete sensory experience. The ambience is calming and the massage is relaxing and thoughtful. Eleni focuses on what your body needs. Her massage helps to alleviate stresses and tightness. I fell asleep during both my treatments, which, to me, is a sign of a great massage. Highly recommend!”

    Duncan

  • ★★★★★

    “Eleni was warm, welcoming and professional. The room was cosy and more comfortable than the average massage room and the massage itself was done with great skill and care. I have already recommended Eleni to all my friends.”

    J.

  • ★★★★★

    “Had my first, beautiful full-body massage today from Eleni, it was deeply relaxing yet really worked out a lot of tension. Eleni’s touch is very comfortable and intuitive, and she put me at ease straight away. Also encouraged me to pay attention to my breathing which enhanced the experience. In all, a wonderful treat. Thank you so much!”

    Fiona

  • ★★★★★

    “Eleni was excellent, welcoming and considerate and I enjoyed the experience thoroughly. I left feeling light and happy as I was well looked after and I'll be going back soon! She is very experienced and was checking in with me at times so the pressure was ideal and she focused on areas that I needed, so I'm very happy about the overall treatment. I've also had a recent injury and Eleni was very mindful of that and careful throughout the session. Eleni has created a wonderful space with beautiful plants so I was able to let go and relax to make the most of the session. Highly recommend!”

    Liz K.

  • ★★★★★

    “A wonderful experience in peaceful surroundings. More than just a massage. Eleni started with a consultation to identify any areas of concern. This was followed by a few minutes of breath work, which I had not done before, but found very helpful in putting me in a tranquil state for the full body massage, including face. It was easily the most relaxing message I’ve ever had. Felt so chilled at the end of it, an overwhelming sense of calm. Eleni was attentive throughout, checking that the pressure was OK etc. I also received a herbal tea blend to take away with me. Highest recommendation!”

    Jonathan

  • ★★★★★

    “Massage for your body and mind! I started going to Eleni after a recommendation from a friend and I've now recommended to so many people. Her space is beautiful and calming, she takes her time to get to know what you're trying to achieve, the breath work at the start is grounding (and by choice if that's not your jam) and everything feels very consensual and tailored.

    I've gone to her for months now. I'm a fairly sceptical person but have honestly found this a great space for bodywork and it's helped both my body and mind.”

    Lykke

SERVICES

  • Holistic Massage Therapy in Glasgow Southside

    Therapeutic Massage

    For persistent pain, tension, and stress that's affecting your wellbeing.

    Whether you need focused work on problem areas or full-body care, each session is tailored to what you need on the day. You'll leave feeling more comfortable in your body and better equipped to handle life's demands.

    Perfect for ongoing support with chronic pain, work stress, or when you just need your body and mind to feel restored and rejuvenated.

    Includes a consultation, personalised massage, and tonic herbal tea to take home.

    Book therapeutic massage
  • Somatic Healing in Glasgow Southside

    Holistic Bodywork

    For when you feel disconnected from yourself and ready to exist differently.

    This deeper experience combines therapeutic touch with guided somatic practices and botanical medicine. Perfect for times when you feel stuck, emotionally flat, and ready to explore and release old patterns that no longer serve you.

    More interactive than traditional massage - we work together to help you reconnect with your body, inner wisdom and vitality.

    This work builds over time through regular sessions, allowing for deeper shifts and lasting change.

    Ideal for those on a healing journey who want to explore bodywork as path to transformation and self-development into greater awareness, connection, creativity and lasting resilience.

    Includes consultation, tailored bodywork, natural wellbeing remedies, and aftercare advice and products to support you in between sessions.

    Book holistic bodywork

MEET YOUR THERAPIST

Hello, I am Eleni.

I'm a qualified massage therapist with a degree in Psychology and a lifelong curiosity about how body and mind interconnect.

My interest in bodywork began with my experiences of chronic pain and mental health challenges. I believe that applied care is a key catalyst to our healing and ongoing health. It is this alchemy of care through the blend of effective therapeutic methods and human connection that I wish to bring to the world through Iremia.

I work with people who are ready to move beyond quick fixes toward long-term self care. Whether you're dealing with physical pain, feeling stuck, or simply yearning to reconnect with yourself, I'm here to provide the skilled, personalised care you deserve.

My intention is to create a healing space where you can find the respite, connection, and support necessary to flourish.

I look forward to meeting you and working together.

Portrait of Eleni, Founder of Iremia Massage Therapy Studio & Massage Therapist in Glasgow

When I am not at Iremia, I can be found creating art, gardening, reading books, spending time with friends, philosophising to no end, watching indie movies, listening to music, and hunting treasures in vintage stores.

Your Questions, Answered!

  • What can massage help with?

    Massage therapy can help with a wide range of physical and emotional challenges, providing relief for both body and mind. From back pain and muscle tension to anxiety and sleep problems, massage offers effective treatment for numerous conditions including:

    - Back, neck, and shoulder pain

    - Muscle tension and stiffness

    - Stress, anxiety, low mood and nervous system dysregulation

    - Sleep difficulties and insomnia

    - Sports injuries and recovery

    - Headaches and migraines

    - Poor posture and desk-related tension

    - Joint mobility and flexibility issues

    - Chronic pain conditions

    - Pregnancy-related discomfort

    - Fatigue and low energy levels

    - General wellness and prevention

    Whether you're seeking relief from a specific condition or want to maintain your overall wellbeing, massage can be a powerful tool in your journey.

    During your consultation, we'll discuss your needs and create a treatment plan tailored to your goals.

  • Will it hurt? Does it have to hurt in order to work?

    Possibly - but absolutely NO, it doesn't have to hurt to work!

    Here's the deal: everyone's pain threshold is different, and it can change day to day. I’m a big believer in good communication and will check in with you throughout your treatment to make sure the pressure feels right, especially when doing deeper and more targeted work.

    I’m also a big believer in proper warm-up (no diving straight into deep work - that just annoys your muscles!). While you might feel some tenderness during treatment, many clients describe it as a 'good' sensation - more like a release rather than pain they're trying to endure.

    Here's my golden rule: if you catch yourself holding your breath or bracing, tell me immediately! That's a sign we're in counterproductive territory and need to ease off.

    Let me bust a myth: 'no pain, no gain' is totally outdated and frankly dangerous. When your body is tensing up and bracing against sharp pain, it's actually working against the massage’s purpose which is to relax them. Sure, some people love that post-pain endorphin rush and think it means the massage 'worked' - but I think the risk of doing damage outweighs that!

    My approach? I work with your body's tolerance, earning your muscles' trust rather than trying to beat them into submission. I absolutely do deep work, but it doesn't have to feel like torture!

    Bottom line: your comfort and body autonomy are my top priorities. Just say the word, and I'll adjust my pressure or technique (I've got plenty up my sleeve!) to keep you comfortable while still giving you amazing results.

  • I am pregnant. Can I receive massage?

    Yes! Pregnancy massage can be wonderfully beneficial.

    I'll use specialised positioning and techniques to keep you and your baby safe and comfortable. I have supportive cushions and can work with you in side-lying positions.

    Massage during pregnancy can help with:

    - Back and hip pain

    - Swollen ankles and legs

    - Sleep difficulties

    - Stress and anxiety

    - General tension and discomfort

  • I can’t lie on my front/back. Can I still have a massage?

    Definitely! I have plenty of options for those who can't lie in certain positions, whether that's due to pregnancy, recent surgery, injury, or just personal comfort.

    I can adapt your massage using side-lying positions or seated techniques, and I have plenty of cushions to help support you comfortably. Just let me know your needs when booking, and I'll make sure your treatment is both comfortable and effective.

  • Do I have to take my clothes off?

    No. If you have been wanting to book in for a massage but the thought of removing your clothes is making you uncomfortable and anxious to come in, I have good news: I am able to offer you a massage with your clothes on! This can be full body or just focusing on specific areas, e.g. shoulders, back and arms.

  • Got more questions?

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